At last! A weight-loss plan anyone can stick to

NHS weight-loss expert Dr Saira Hameed explains how her revolutionary new Full Diet helps you shed pounds by simply training your body (and mind) to recognise when you’ve eaten enough…

Adherence, not diet type, strong predictor for weight-loss success

December 04, 2021 3 min read Source/Disclosures Published by: Source: Ryan D. What’s the best weight loss diet. Presented at: World Congress on Insulin Resistance, Diabetes & Cardiovascular Disease; Dec.…