Tonal The products featured in this article have been independently reviewed. When you buy something through the retail links on this page, we may earn commission at no cost to you, the reader. The Sports Illustrated editorial team is not involved in the creation of this content. Learn more here. […]
review
Future App Review 2022 – SI Showcase
Future The products featured in this article have been independently reviewed. When you buy something through the retail links on this page, we may earn commission at no cost to you, the reader. The Sports Illustrated editorial team is not involved in the creation of this content. Learn more here. […]
What Is New in the Clinical Management of Low Back Pain: A Narrative Review
Low back pain (LBP) is the leading cause of disability worldwide. Despite its near-universality, it is not adequately diagnosed or treated [1]. The lifetime prevalence of LBP may be as high as 84%, and of those who with one episode of LBP, 44%-78% will experience relapse [2]. About a quarter of […]
Is a Low-Carb Diet So Much Better For Weight Loss? A New Review Brings The Evidence
In the 1970s, low-carb diets were all the rage. The Dr Atkin’s Diet Revolution book claimed carbohydrate restriction was a “high calorie way to stay thin forever“. Carbohydrates are found in breads, cereals and other grains, fruit, vegetables and milk. They’re also in ultra-processed fast foods, cakes, chips and soft […]
Future app review: personal trainers and customized plans
After nearly two years of intermittent pandemic workouts, I decided I needed a push to get in tip-top shape. Instead of relying on my favorite Peloton instructors, I was willing to up my game and try the Future digital training app, which uses text messaging on an iPhone to help […]
Future Fitness Review: One-on-One Training Without Leaving the House
Future is a fitness coaching app that let’s you work with a real trainer, one-on-one. Future I’ve never been good at working out alone. Whether that’s at home, in a gym or outdoors, I’ve always needed a trainer or coach to motivate me and give me that extra push. But […]
Fit Simplify exercise bands review
Did the start of the Covid-19 pandemic leave you inspired to start an exercise routine, like a vast majority of Americans who found themselves indefinitely spending a lot of time at home? If so, you were probably made aware of this phenomenon if you tried to shop around online for […]
Is Beachbody On Demand Worth it? ‘Job 1’ Workout Review
You’d be hard-pressed to find someone who hasn’t heard of Beachbody workouts. Even those who aren’t into fitness have likely seen the late-night infomercials where people show off their dramatic before-and-after photos. Over the years I have tried my fair share of the Beachbody programs — I pushed myself through […]
Review: A Peloton Alternative that Won’t Break the Bank? We Tried Three to Find the Best
The MYX II Fitness Bike is about as close as you can get to a Peloton bike in appearance and performance. In fact, mine even included white-glove delivery, and the technician who set it up was committed to making sure that he answered all of my questions—how to adjust the […]
Year in review: Disparities in health care
December 31, 2021 2 min read ADD TOPIC TO EMAIL ALERTS Receive an email when new articles are posted on Please provide your email address to receive an email when new articles are posted on . “ data-action=”subscribe”> Subscribe We were unable to process […]
Noom review: Everything you need to know about the weight loss app
Getty Images So you’re looking to lose some weight. As you probably know, losing weight is often easier said than done. With traditional calorie counting and restrictive eating, it’s hard to stick to the diets and programs we sign up for. Noom, the self-proclaimed “Weight Watchers for Millennials,” claims to […]
Big review confirms power of fasting diets for weight loss
(HealthDay)—Intermittent fasting is all the rage due to its potential health benefits, and now a new review shows this style of eating really does produce weight loss and may even improve certain markers of heart health. Intermittent fasting is an umbrella term for several diets that alternate between feasts and […]