Dr Carrie Jose provides four tips to avoid neck and back pain when traveling

Memorial Day weekend is the “unofficial” start of summer – and AAA estimates that 39.2 million people will travel this weekend. That’s 8.3% more than last year, and it’s going…

Is neck pain a sign of COVID-19? What to know

Some people with COVID-19 experience neck pain, soreness, and stiffness. In some cases, neck pain can be a persistent symptom of long COVID. Muscle pain is one of the most…

6 simple stretches to relieve neck and back pain from poor posture

Back pain in your area? After too much working from home and poor posture over the past few months, we invite sports recovery therapist, Lucia Tam, to guide us through…

Dr Carrie Jose Health and Wellness Neck pain not going away? Here are three reasons why

Over 30% of people report they have neck pain, and of those, 50% will continue to have problems without any real answers or solutions. The last two years of the pandemic…

Not Your Usual Neck and Back Pain

There are many ways to get a backache. This is new for me — lower back pain that leads to spasms and literally drives me to my knees. It doesn’t…

A Pain in the Neck (and Back)

A Pain in the Neck (and Back) Health Published: Thursday, 20 January 2022 10:49 Joanne Wallenstein The numbers of Americans suffering from neck and/or back pain are truly staggering. According…