What Is the Nordic Diet? Weight Loss, Health Helped By Food Plan

The Nordic diet has nourished humans for centuries, but it’s been getting a lot of buzz lately with a recent study that found it could lower blood sugar and cholesterol,…

Elmira Federation for Social Service helped children’s health and more

The Federation Farm was at 1031 Hoffman St., facing Hart Street. Originally, it was the old home of J.R. and David Conklin, dating back to the early 1880’s.  The Elmira Federation…

S.F. embraced plan to reform broken mental health care two years ago. Has it helped?

Every week, Annie Le, a nurse who runs San Francisco’s Dore Urgent Care Clinic, tries to help people in crisis. Some are hearing voices. Others are grappling with grief or…