by John L. Oliffe, Gabriela Gonzalez Montaner and Mary Theresa Kelly, The Conversation There are few…
Tag: Healthy
Fitness: Taking the first step toward instituting a healthy habit
Breadcrumb Trail Links Diet & Fitness In the push to get more people active, we can…
“Oh, my aching back” – Four Healthy Habits to Prevent, Ease Pain
“Oh, my aching back!” Most of us have uttered those words at one time or another.…
The football programme helping men in Oxfordshire get healthy
A football-focused programme has helped 70 men across Oxfordshire improve their health and fitness in 2021,…
Understanding Dangers Of Excess Fat In Women And How To Maintain Healthy Weight
Excess weight has a negative impact in women on reproductive and pulmonary function to cognition and…
Weight loss: Healthy calorie swaps that enrich diet, help you shed kilos
Weight loss: Healthy calorie swaps that enrich diet, help you shed kilos  |  Photo Credit: iStock…
Healthy Sleeping Positions for Back Pain, Reflux, Sleep Apnea and More
There’s no one correct sleeping posture for everyone, but sleeping on your left side has advantages…
Do healthy children need COVID boosters? CDC, WHO disagree
The WHO says there’s no evidence healthy children, adolescents need COVID-19 vaccine boosters. The CDC recommends…
Four Factors in Midlife Predict a Healthy Old Age for Women | Health News
By Cara Murez, HealthDay Reporter (HealthDay) TUESDAY, Jan. 11, 2022 (HealthDay News) — Examining a woman’s…
Nurse loses 70 pounds after finding healthy weight loss routine
When Gabs Amster encounters patients who are frustrated with being overweight, she knows exactly what they…