By Alan Mozes HealthDay Reporter (HealthDay) THURSDAY, Dec. 9, 2021 (HealthDay News) — What do all the microbes living rent-free in your gut have to do with disease risk? Perhaps…
Category: Health and Fitness
Grape seed extract may have anti-aging properties
Share on PinterestNew research examines the anti-aging effects of grape seed extract. leonori/Getty Images Aging is a key risk factor for a range of health issues. This is due, in…
40 plus and fit: Build up your lower body by taking this exercise daily, says celebrity fitness trainer
Lunging can exercise your quads and glutes and also keep your core engaged  |  Photo Credit: iStock Images Key Highlights Must you give up on falling muscle strength as…
Why smashing the taboo around menopause makes good economic sense
There is a good business case to be made for smashing the taboo that surrounds talking about menopause, experts say. Not only has it been estimated that global productivity losses…
Men’s Health Awareness Month: Time to take annual check-ups seriously
Image Credit: Shutterstock The month of November is dedicated to Men’s Health Awareness Month. Also known as Movember, it is a global campaign that focuses on addressing some of the…