5:2 fasting diet linked to weight loss in the short-term

Share on PinterestA large review of trials has suggested that some intermittent fasting regimens work better for weight loss in adults with obesity. ThomasVogel/Getty Images Intermittent fasting, which involves alternating…

For weight loss resolutions, experts suggest finding diet method that fits lifestyle

Folks who are determined to shed some pounds in the New Year face a bewildering array of fad diets and quickie weight-loss schemes. Those weighing eating patterns and diet plans…

Research Shows Intermittent Fasting Works for Weight Loss

Intermittent fasting can produce clinically significant weight loss as well as improve metabolic health in individuals with obesity, according to a new study review led by University of Illinois Chicago…

How to lose weight without diet or exercise: 15 scientifically proven tips

We earn a commission for products purchased through some links in this article. If you’re looking for easy ways drop some pounds as the new year approaches,…

Researchers Develop World-First Weight Loss Device

DentalSlim Diet Control is an intra-oral device fitted by a dental professional to the upper and lower back teeth. It is a world-first weight-loss device to help fight the global…

Noom review: Everything you need to know about the weight loss app

Getty Images So you’re looking to lose some weight. As you probably know, losing weight is often easier said than done. With traditional calorie counting and restrictive eating, it’s hard…