School boards in preparation mode

Lena Weib

By KENDALL KING, Local Journalism Initiative Reporter on January 4, 2022. Kids prepare to jump on the bus at Southview Community School In Medicine Hat. – NEWS FILE PHOTO [email protected] Local school boards are preparing for students to return to class on Jan. 10 after Alberta’s government announced an extension […]

5:2 fasting diet linked to weight loss in the short-term

Lena Weib

Share on PinterestA large review of trials has suggested that some intermittent fasting regimens work better for weight loss in adults with obesity. ThomasVogel/Getty Images Intermittent fasting, which involves alternating between periods of fasting and eating, has associations with weight loss and other health benefits. A recent review synthesized results […]